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Ingredients:
For stuffing:
- Cauliflower - 200gms
- Onion - 1
- Cumin seeds - 1/2 tsp
- Chilli powder - 1/2 or 1 tsp
- Coriander powder - 1/2 tsp
- Turmeric powder - 1/4 tsp
- Salt as required
For Paratha:
- Wheat flour - 2 cups
- Salt as required
- Water for kneading
Method:
Stuffing:
- Chop cauliflower finely. Alternatively grate cauliflower, this way you will get small pieces of cauliflower.
- Chop onion finely.
- Heat a tsp of oil in pan, add cumin seeds and onion, saute this for few minutes, add cauliflower, chilli powder, coriander powder, turmeric powder, and salt.
- Cook this in medium flame, saute everything for few minutes.
Paratha:
- Knead wheat flour, salt, and water into soft pliable dough.
- Make small balls(golf ball size) from the dough. Pat it with hand and place the stuffing inside. Close the balls and roll it in circle. Don't press too much as the stuffing would come outside.
- Now in a flat tawa, drizzle oil and cook paratha on both sides.
- Serve hot with curd and onion.
Note: Instead of cauliflower, try this with cabbage, radish, potato, and peas.
I have used Tofu here, you can even try paneer instead of tofu.
Ingredients:
- Tofu - 200 gms
- Wheat flour - 2 cups
- Green chilli - 1
- Chilli powder -3/4 tsp
- Coriander leaves - few
- Salt as required
Method:
- Scramble tofu, in a bowl mix wheat flour, tofu, chopped green chilli, chilli powder, coriander leaves, and salt.
- Knead it nicely into soft dough. Make small balls from the dough, roll it in circle.
- Heat tawa and cook this paratha on both sides. Drizzle oil while cooking
- Serve this paratha with curd or onion or any curry.
Ingredients:
- Finely chopped cabbage - 1 cup
- Wheat flour - 2 cups
- Chilli powder - 1 tsp
- Green chilli - 1
- Coriander leaves - 2 tsp
- Ginger - small piece
- Salt as required
- Water for kneading
Method:
- Chop coriander leaves, green chilli, and ginger finely. Mix cabbage and wheat flour, add chopped items, chilli powder, and salt. Knead it into soft dough with water.
- Make small balls from the dough, roll thin parathas, cook it in hot tawa, flip and cook both sides, drizzle oil nicely while cooking.
- Serve this paratha with curd, raitha, or any curry of your choice.
Ingredients:
- Wheat flour - 2 cups
- Besan flour - 2 tsp
- Peas - 1/2 cup
- Coriander leaves and Mint leaves- 1/2 cup
- Green chilli - 1
- Salt as required
- Oil for making paratha
Method:
- Cook peas for 5 minutes. Grind peas, coriander leaves, mint leaves, and green chilli into fine paste.
- In a bowl, mix wheat flour, besan flour, ground paste, and salt. Sprinkle water and knead everything into soft dough.
- Make small balls from the dough, roll it in circle using roller pin. Cook it in hot tawa, be generous with oil while cooking paratha. Flip, sprinkle oil, and cook on both sides.
- Serve this with curd and any other curry of your choice.
