Breads,

Dal Roti

1:25 AM Chandra Karthikeyan 0 Comments



Ingredients:
  • Whole wheat flour - 2 cups
  • Left over parupu sambar - as required
  • salt - as required
  • oil - small amount
Method
  • Knead the wheat flour with the parupu sambar and salt [add salt only if required because parupu sambar alreasy has enough salt].
  • Coat this with little oil and keep it aside for fifteen minutes.
  • Make golf-ball sized balls from the dough and roll it over the rolling pin.
  • In a hot tawa or skillet, cook the rotis.
  • Your hot rotis are ready and it taste wonderful with any side dishes.
Alternate Option:


Ingredients:
  • Cooked and mashed dal - 1 cup
  • Whole wheat flour - 2 cups
  • Cumin powder - 1 tbsp
  • Garam masala - 1/2 tbsp
  • Coriander powder - 1 tbsp
  • Salt - as required
Method:
  • Add all the above said ingredients and knead it well.
  • Coat the dough with little oil and keep it aside for few minutes.
  • Make golf-ball sized balls and roll the balls on the rolling pin.
  • In a hot tawa, cook it until bubbles start to forms.
Preparation Time: 20 minutes.
Dal roti is the healthiest option and kids will surely love this roti. Also, this is one of the easiest way to feed children with dals.

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