Beans,

Sambar

12:55 AM Chandra Karthikeyan 0 Comments



Ingredients:

  • Potato - 2
  • Carrot - 2
  • Tomato - 1
  • Shallot onions - 10
  • Toor dal - 50 gms
  • Tamarind juice - 1/2 cup
  • Asafoetida - a pinch
  • Cumin seeds - 1 tbsp
  • Sambar powder - 1 tbsp
  • Mustard seeds - 1/2 tbsp
  • Cilantro (optional)
  • salt to taste

Method:

  • Pressure cook toor dal along with cumin seeds and asafoetida
  • Add chopped vegetables (onion, tomato, carrot, potato) to the toor dal.
  • Now add tamarind juice, 1/2 cup water, sambar powder, and salt.
  • Cilantro is optional, if you like the smell add it.
  • Now again pressure cook the whole mixture.
  • Then in a small pan, add oil, mustard seeds, and curry leaves, and finally garnish the sambar with this mixture.

Cooking time: 15 to 20 minutes
Very easy and quick method. You can substitute, broad beans or radish for carrot and potato. 





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